Have More Fun With Your Children Using This Genius Therapists’ Trick

What if I told you that there was a way to turn anger and frustration into fun, with one mindful practice? #Mindfulparenting #mindfulness #peacefulparenting #attachmentparenting #gentleparenting #positiveparenting

Children are FUN. All they want to do is play, smile, and be happy! But you’re just not there with them. Why can this be? Use this therapists’ trick to have more fun with your children EVERY DAY. When my child is pulling all of his games from his bedroom and into the living room, […]

5 Things You Are Probably Doing Every Day that Make Parenting SO MUCH HARDER

Parenting is hard, and our society and common perceptions make it even harder. What if I told you that you could turn your relationship with your children into cooperative, compassionate, and loving with a few tweaks of perception? Parenting is hard; whether you’ve been parenting for a few months or a few years – you […]

One Choice that I Make Every Day Allows Me to Be a Better Me

One Choice that I Make Every Day Allows Me to Be a Better Me

Each time I’m about to do something or say something, I pause to think: does this action breed love and compassion, or am I *re-acting*? Am I the change I wish to see, or am I the epitome of what I wish to change? Reacting to negativity with negativity is simple, it is “natural”. When […]

Calm and Present: A Simple Technique To Calm Your Anger and Remain Present

Calm and Present A Simple Technique To Calm Your Anger

Using this technique I stay present with my children and avoid anger and frustration. Sometimes the smallest things are the things that push our buttons the most. Water on the floor. Food around the table. Throwing things around. Not wanting to leave/go/come. Emotional outbursts over things we can’t relate to. All these things that lead […]