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Mindful Living & Parenting

with Viki de Lieme

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  • 10 Things You Can do if Your Child is a Sore Loser

    I used to think of my child as a sore loser. I can't even count the number of times my five-year-old threw the biggest tantrum, including throwing ...

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    10 Things You Can do if Your Child is a Sore Loser
  • 5 Pre-Breakfast Habits of the Happiest People (and the Coolest Parents)

    Want to unlock the positive mindset that allows you to be the person you want to be and the mother you want to be? Start with incorporating these 5 ...

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    5 Pre-Breakfast Habits of the Happiest People (and the Coolest Parents)
  • What to Say When Your Child Says “You Don’t Love Me”

    "You don't love me, Mom," is one of the harshest sentences for us, mothers, to hear. Not only that, we want to make sure that our children know that ...

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    What to Say When Your Child Says “You Don’t Love Me”
  • Byron Katie’s THE WORK – 20 Minutes to Emotional Freedom

    Last week I was feeling like s***. I was "supposed" to be feeling great because we were finally out of a four-week lockdown and my life was "supposed" ...

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    Byron Katie’s THE WORK – 20 Minutes to Emotional Freedom
  • The Little Trick that Makes Me LOVE Doing Dishes 

    You've read it right. I love doing dishes. The more dishes in the sink at the end of the day, the happier I am.  If it sounds funny or ...

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    The Little Trick that Makes Me LOVE Doing Dishes 
How to stay happily marries after having kids

Three Marriage Tips to Help You ROCK the Hard Days of Parenting

23/01/2020 | Empowering Parents

The challenges described in this article happen in every house in one form or another; the feelings they bring are as common as the challenges themselves. Here are three tips to help you THRIVE in your relationship and be the parent who you want to ...

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Mother hugging a child

Second Child Guilt and How to Heal

19/01/2020 | Empowering Parents

If you haven't felt the heart-contracting pain of, literally, ruining your firstborn's life following the birth of your second one, this article is not for you. If you haven't cried rivers of guilt for the experiences that you've lost and what you ...

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Why Most Families Fail to Cooperate

05/01/2020 | Empowering Parents

Being one million months pregnant, the subject of our expanding family, and how we plan to navigate this change has, understandably, become a hot topic at our house. Yesterday we had a few people over, one of them a wonderful lady who I've never met ...

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Skip the Holiday Tension and Get Through Christmas Without Fighting in Four Steps

12/12/2019 | Empowering Parents

Are you already stressed about going back home for the holidays? Are you already concerned about having your family over, and hearing the same judgments and critiques that you hear every single year? With two weeks left until Christmas, I know many ...

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Power vs. Affection

Controlling vs. Affectionate: 8 Grownups Reveal How Different Parenting Styles Impacted Their Lives

02/12/2019 | Empowering Parents

No one can tell the story of different parenting styles better than the ones who had lived it. If you're trying to decide on your parenting philosophy - this is a good place to start. I could spend years advocating attachment parenting, working with ...

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10 Secrets to INSPIRE a Loving Relationship Between Your Toddler and Newborn

10 Secrets to INSPIRE a Loving Relationship Between Your Toddler and Newborn

25/11/2019 | Children's Big Feelings, Nonviolent Communication

Everything starts back in the belly; like every significant change in one's life, the new addition to the family is not only a massive change for you, it's also an enormous change for your toddler. And not necessarily a good one… But this is how you ...

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