Raising Happy Children in Happy Families
Communication is everything—words matter, much more than anything else. What we say to our children shapes their brains, their hearts, and their souls, and determines who they grow up to be. Will they grow up being confident human beings, ...
Imagine yourself going on a trip to the mountains or the desert. In the beginning, you're enjoying your freedom, that feeling no one can reach you, that you don't owe anything to anyone, no explanations nor tasks, nothing, absolutely nothing to ...
Empathy is the living and breathing heart of everything that I do. It's the core of how I parent; it's the essence I show up with, in my marriage; it's the foundation from which I build myself. It's also the root of all the work that I do with ...
Over a year ago, I wrote "10 Things I Do Each Day to Build an Unbreakable Bond with My Child"; this post broke the internet with over 40k shares. It took me over a year to figure out why this post was so successful, and now I got it. Because ...
What if I told you that there is one thing that we, human beings, do, that ruins our lives? What if I told you that all over the world, people suffer from one phenomenon that destroys relationships, friendships, parenthood, and our perception of ...
A few minutes a day of Mindfulness practices for kids can gradually turn the most explosive moments to less and less stressful. Emotional regulation is a learned skill; we're not born knowing how to regulate our emotions, and let's admit it - ...
