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Mindful Living & Parenting

with Viki de Lieme

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  • 10 Things You Can do if Your Child is a Sore Loser

    I used to think of my child as a sore loser. I can't even count the number of times my five-year-old threw the biggest tantrum, including throwing ...

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    10 Things You Can do if Your Child is a Sore Loser
  • 5 Pre-Breakfast Habits of the Happiest People (and the Coolest Parents)

    Want to unlock the positive mindset that allows you to be the person you want to be and the mother you want to be? Start with incorporating these 5 ...

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    5 Pre-Breakfast Habits of the Happiest People (and the Coolest Parents)
  • What to Say When Your Child Says “You Don’t Love Me”

    "You don't love me, Mom," is one of the harshest sentences for us, mothers, to hear. Not only that, we want to make sure that our children know that ...

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    What to Say When Your Child Says “You Don’t Love Me”
  • Byron Katie’s THE WORK – 20 Minutes to Emotional Freedom

    Last week I was feeling like s***. I was "supposed" to be feeling great because we were finally out of a four-week lockdown and my life was "supposed" ...

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    Byron Katie’s THE WORK – 20 Minutes to Emotional Freedom
  • The Little Trick that Makes Me LOVE Doing Dishes 

    You've read it right. I love doing dishes. The more dishes in the sink at the end of the day, the happier I am.  If it sounds funny or ...

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    The Little Trick that Makes Me LOVE Doing Dishes 

10 Things You Can do if Your Child is a Sore Loser

18/02/2021 | Children's Big Feelings, Empowering Parents

I used to think of my child as a sore loser. I can't even count the number of times my five-year-old threw the biggest tantrum, including throwing dice and all pieces over the floor and yelling for a significant amount of time after losing a ...

VIEW THE POST

How to Strengthen Your Child's Impulse-Control

How to Strengthen Your Child’s Impulse-Control

24/01/2021 | Children's Behavior, Children's Big Feelings

No matter how old your child is, impulse-control (or the lack thereof) is a real parenting struggle. This is How to Strengthen Your Child's Impulse-Control using positive parenting They might be too fast to hit a sibling, too insistent on something ...

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5 Pre-Breakfast Habits of the Happiest People (and the Coolest Parents)

29/11/2020 | Empowering Parents

Want to unlock the positive mindset that allows you to be the person you want to be and the mother you want to be? Start with incorporating these 5 pre-breakfast habits into your morning routine.  I've been working with parents for over five ...

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What to Say When Your Child Says “You Don’t Love Me”

02/11/2020 | Attachment Parenting, Children's Big Feelings, Empowering Parents

"You don't love me, Mom," is one of the harshest sentences for us, mothers, to hear. Not only that, we want to make sure that our children know that that statement is not true, but even more so, we want to avoid the feelings this sentence brings ...

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Byron Katie’s THE WORK – 20 Minutes to Emotional Freedom

26/10/2020 | Empowering Parents

Last week I was feeling like s***. I was "supposed" to be feeling great because we were finally out of a four-week lockdown and my life was "supposed" to be getting back on track, but when I dropped Ilay (4.5) off at daycare and came back home to ...

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The Little Trick that Makes Me LOVE Doing Dishes 

08/10/2020 | Empowering Parents

You've read it right. I love doing dishes. The more dishes in the sink at the end of the day, the happier I am.  If it sounds funny or uncanny, that something that most people hate is one of my favorite things, I get it. You can't find a ...

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