with Viki de Lieme
Want to unlock the positive mindset that allows you to be the person you want to be and the mother you want to be? Start with incorporating these 5 pre-breakfast habits into your morning routine. I've been working with parents for over five years, teaching them how to remain calm in the most ...
"You don't love me, Mom," is one of the harshest sentences for us, mothers, to hear. Not only that, we want to make sure that our children know that that statement is not true, but even more so, we want to avoid the feelings this sentence brings within us. For many of us, hearing a child say we ...
Last week I was feeling like s***. I was "supposed" to be feeling great because we were finally out of a four-week lockdown and my life was "supposed" to be getting back on track, but when I dropped Ilay (4.5) off at daycare and came back home to start working and enjoying my restored freedom, ...
You've read it right. I love doing dishes. The more dishes in the sink at the end of the day, the happier I am. If it sounds funny or uncanny, that something that most people hate is one of my favorite things, I get it. You can't find a connection to the idea of loving the (dirty) dishes. ...
Communication is everything—words matter, much more than anything else. What we say to our children shapes their brains, their hearts, and their souls, and determines who they grow up to be. Will they grow up being confident human beings, knowing their place in the world, knowing that their ...
Imagine yourself going on a trip to the mountains or the desert. In the beginning, you're enjoying your freedom, that feeling no one can reach you, that you don't owe anything to anyone, no explanations nor tasks, nothing, absolutely nothing to do. After a little while, you get a bit ...
